Reach out via email or contact form to set up a free phone call consultation. We’ll discuss your needs, answer any questions, and come up with a treatment plan that works for your goals, schedule, and budget.

In this first visit, we discuss your health history, your current concerns, and most importantly your goals. I analyze your movement, get baseline measurements, and get started on a treatment plan customized for you.

I’ll measure your progress and adjust your treatment program to continue to challenge and change your body as you improve.

My goal is to empower you to understand your body and give you the tools to feel confident returning to or getting better at the activities that fulfill you.